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My Mental Health Journal
$10.99
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Journaling by writing down your thoughts and the events of the day is very therapeutic.
- Journal includes 100 beautiful colored pages.
- Lined pages making it easier to write neatly.
- Suitable for any type of note taking.
I noticed on some days my behavior is at it's worst. I also noticed that some types of tv shows or music does cause me to be in a bad mood. By journaling I can also keep track of my daily activities in order to heal.
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